Welcome
I am so glad you’ve arrived here to learn more. Those who decide to work with me will be invited to come as they are and explore their innate ability to be more at home with themselves and lean generously toward their life’s deepest yearnings. Learning with me is experiential rather than conceptual. Less about technique and more about opening to one’s direct experience of life with a heart-felt interest. Such learning invites us forward in our own unique and intuitive ways. Along this path we are better able to experience our power to thrive, meet difficulties with openness, and effectively embody our deepest intentions.
I Know that Each of Us is Unique.
It has been my privilege for more than two decades to supported students, clients and professionals in meeting the sharper edges of life – stress, illness, loss, work pressure, and change – to support them as they turn directly toward their inherent capacities for clarity, steadiness and compassion. My approach with you or your group will be grounded in mindfulness-based practices, adaptive modes of movement, and contemplative inquiry. This has been shaped by decades of teaching, clinical collaboration, study, and my own ongoing practice.
My personal practice is persistent and very diverse. During the COVID era I practiced outdoors and captured videos of my practice that I shared as learning materials during online class. See some photos above and view my full student practice videos for my online classes filmed at Oceanside and also in the Tillamook Forest.
Who I Work With
My commitment to you and/or your group is to work with you in a generous, open way regardless of your intentions, challenges, or abilities. My hope is that we will all offer a full-hearted approach to our work together. I will listen deeply, help you shape your learning, and assist you along your path. We can arrange private or group sessions in-person or via distance learning (phone or Zoom) I have often contracted with groups to travel for trainings on-site.
If you now have questions about pursuing work with me you can reach out to me via my contact page. Also we can arrange a courtesy consultation via that page as well.
You may be curious about who I have worked with in tailored trainings rather than established courses over the years. Go to this link to learn more details of my coaching work with individuals and if you are interest in tailored work and coaching with groups and organizations go this link.
