Testimonials
Over many years my students, training participants, and clients have offered many comments and testimonials about their experiences during my trainings and consultations. Below are a few voices that may be helpful as you consider how you might work with me – in their own words.
What Some of My Students Have Said . . .
Presence & Gratitude
Strength & Confidence
Stress & Anxiety
“I’ve learned that mindfulness has a companion, ‘gratefulness.’ When I am present to the moment, I am profoundly grateful for this most precious gift of life.” – JW, MBSR graduate
“As a 61 year old . . . I am amazed in how far I’ve come in developing personal strength, elasticity, and balance. . . Other benefits: better sleep, back pain relief, strength.” Sue, yoga student
“The MBSR training is so simple; about letting the anxiety and distractions pass in order to focus on the experience of being.” – Business Owner, MBSR graduate
“My first yoga class was one of the highlights of my life. I felt at peace. I can see myself as I truly am: a human capable and worthy of love and contentment.” – A.S. yoga student,
Yoga helped me with depression . . . allowed physical accomplishments I never imagined.” – Dan, yoga student
“The body aches that the medical doctors couldn’t even explain, much less fix, MBSR has alleviated.” – Teacher, MBSR graduate
